Yoga Therapy

These 60 minute private sessions are an opportunity to become more aware of your body, how it feels, how it moves, how it compensates, how it feels to be still and how it feels to find ease within. We use the traditional practices of yoga (mindful posture, conscious breath, visualization, meditation, yoga philosophy, etc) combined with pure movement, to help free the body of pain, and gain more ease, flexibility and mobility.

If you are living with pain, tightness or tension, or if you are aware of unease, or just feeling that things in your body or life could work better, explore the gentle practice of yoga therapy.

Yoga therapy appointments:
In-person or via zoom. Email Leanne@unfoldingpath.ca or call Leanne at 613-620-9034.

Pricing (per hour):
1 hour session - $80

Need more information? Email Leanne@unfoldingpath.ca or call Leanne at 613-620-9034.